Death By Power Clean

Main – CrossFit

Metcon

Metcon (AMRAP – Reps)

20 Minute Running Clock

On the 1st Minute – 1 Power Clean
On the 2nd Minute – 2 Power Cleans
On the 3rd Minute – 3 Power Cleans
Rx Weights – 135/95

Continue as far as possible.
*If unable to complete a set, start over with 1 rep until total time is called
*RX+= 155/105 (If you are unable to complete 12 rounds you must drop weight to 135/95 and start at 1)

Address
3 Cannery Row St. 103 Nashville, TN 37203
Phone
615-712-7147
Open hours
05-10