CrossFit Gulch – CrossFit
Metcon
160813 – The Open Test (AMRAP – Reps)
AMRAP 20
50 Wall Balls 20/14
50 Double Unders
40 Box Jumps 24/20″
40 T2B
30 Bar Facing Burpees
30 C2B
20 Power Cleans 145/100
20 S2OH
10 Power Snatch
10 Muscle-ups
