Cycle 3 Test Week Day 1 Aug 7, 2016 by Staff Member in Uncategorized 0 Comments CrossFit Gulch – CrossFit Weightlifting Snatch (1RM in 20mins) Metcon Fran (Time) 21-15-9 Thrusters, 95# / 65# Pull-ups8min cap Share: post author Staff Member Related Posts CrossFit Gulch Grand Opening Grand Opening Celebration!
