Cycle 3 Day 2 Aug 8, 2016 by Staff Member in Uncategorized 0 Comments CrossFit Gulch – CrossFit Weightlifting Back Squat (1RM in 20mins) Metcon 160809 (Time) 3rft Run 800m 25 Wall Balls 20/14# 25 T2B Rx+ = 30/20# 25min cap Share: post author Staff Member Related Posts CrossFit Gulch Grand Opening Grand Opening Celebration!
