CrossFit Gulch – CrossFit
Weightlifting
Push Press (4×5 @ 65-70%)
Every 2:30
Metcon
Metcon (AMRAP – Rounds and Reps)
AMRAP 8
40 Double Unders
8 Strict HSPU
Cold Shoulder
Address
3 Cannery Row St. 103 Nashville, TN 37203
Phone
615-712-7147
Open hours
05-10