Cold Shoulder Jun 20, 2016 by Staff Member in Uncategorized 0 Comments CrossFit Gulch – CrossFit Weightlifting Push Press (4×5 @ 65-70%) Every 2:30 Metcon Metcon (AMRAP – Rounds and Reps) AMRAP 8 40 Double Unders 8 Strict HSPU Share: post author Staff Member Related Posts CrossFit Gulch Grand Opening Grand Opening Celebration!
