Coffin Feb 24, 2015 by Staff Member in Uncategorized 0 Comments Main – CrossFit Metcon Metcon (AMRAP – Rounds and Reps) 12 min AMRAP: 30 Burpees 15 Overhead Squats (95/65) *Rx+ = (115/80) Share: post author Staff Member Related Posts CrossFit Gulch Grand Opening Grand Opening Celebration!
