Main – CrossFit
Metcon
Metcon (AMRAP – Rounds and Reps)
12 min AMRAP:
30 Burpees
15 Overhead Squats (95/65)
*Rx+ = (115/80)
Coffin
Address
3 Cannery Row St. 103 Nashville, TN 37203
Phone
615-712-7147
Open hours
05-10
12 min AMRAP:
30 Burpees
15 Overhead Squats (95/65)
*Rx+ = (115/80)