CrossFit Gulch – CrossFit
Metcon
Metcon (AMRAP – Rounds and Reps)
14 min AMRAP:
2,000 Meter Row
50 Pistols (alternating)
30 Hang Power Cleans (155/105)
14 min AMRAP:
2,000 Meter Row
50 Pistols (alternating)
30 Hang Power Cleans (155/105)