Big Bad Wolf Jul 16, 2015 by Staff Member in Uncategorized 0 Comments CrossFit Gulch – CrossFit Metcon Metcon (AMRAP – Rounds and Reps) 15 min AMRAP: 10 Deadlifts (225/155) 15 Unbroken Wallballs (20/14) Share: post author Staff Member Related Posts CrossFit Gulch Grand Opening Grand Opening Celebration!