CrossFit Gulch – CrossFit
Metcon
Metcon (Time)
For Time:
30 Kettlebell Snatches (70/53)
100 Double-Unders
20 Kettlebell Snatches (70/53)
100 Double-Unders
10 Kettlebell Snatches (70/53)
100 Double-Unders
*15 min time cap*
For Time:
30 Kettlebell Snatches (70/53)
100 Double-Unders
20 Kettlebell Snatches (70/53)
100 Double-Unders
10 Kettlebell Snatches (70/53)
100 Double-Unders
*15 min time cap*