Main – CrossFit
Weightlifting
Back Squat (10 x 3 BS with same weight across)
Metcon
Metcon (Time)
21-15-9
Power Snatch (95/65)
C2B
*Rx+ = Squat Snatch
*12 min cap
Beachtastic
Address
3 Cannery Row St. 103 Nashville, TN 37203
Phone
615-712-7147
Open hours
05-10