CrossFit Gulch – CrossFit
Metcon
Metcon (AMRAP – Reps)
Teams of 3:
AMRAP 25:
100 Calorie Row
50 Clean and Jerks (135/95)
100 Calorie Row
50 Clean and Jerks (155/105)
100 Calorie Row
50 Clean and Jerks (185/135)
100 Calorie Row
Max Clean and Jerks (205/145)
