Main – CrossFit
Metcon
Metcon (AMRAP – Rounds and Reps)
20 min AMRAP: Teams of 2
1 k Row
100 Air Squats
100 Sit-Ups
100 Kettlebell Swings (53/35)
*Split reps anyhow
All About The Benjamins
Address
3 Cannery Row St. 103 Nashville, TN 37203
Phone
615-712-7147
Open hours
05-10